Pleasant Hope Baptist Church

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4th Fridays

Presented by Pleasant Hope Baptist Church and Pleasant Hope CDC, 4th Fridays is a 12-month community wellness experience created for families in the 21212 neighborhood. In 2026, we’ll gather every 4th Friday at 6:00 PM to share a meal, build meaningful connections, and grow together—mentally, emotionally, and relationally.

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Sessions include:

  • Vision & Victory: Goal Setting for Personal Growth

  • Real Talk: Healthy Love & Relationships

  • Mind Over Matter: Coping with Stress & Anxiety

  • Breaking the Silence: Community Healing Through Grief and Loss Session 1

  • Breaking the Silence: Community Healing Through Grief and Loss Session 2

  • Your Body, Your Temple: Physical Wellness for All Ages

  • Barbershop & Beauty Shop Conversations: Men’s & Women’s Mental Health

  • Back to School, Back to Self: Youth Mental Health & Motivation-Black Assets

  • Restoring the Village: Community Trust, Safety & Accountability-

  • Secure the Bag: Financial Wellness & Stress Reduction

  • The Gift of Presence: Managing Holiday Stress

  • Healing Through Art: Creative Expression & Self-Discovery

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Journey Ministries